Former athlete fathers face unique challenges when transitioning to fatherhood. It can seem daunting, but it's also a chance for us to use our athletic skills to make Fatherhood the Ultimate Game. I coach fathers to become Herculean Fathers faster than it takes to increase your bench PR (or at least mine).

The transition from athlete to father can be difficult and can lead to feelings of emptiness and lack of purpose. I struggled with this myself and understand the challenges first hand. Depression, suicide, and feelings of loneliness almost overtook me.

However, after years of personal struggles and growth, I have discovered that life after sports can be fulfilling, especially as a father. I have made it my mission to help former athlete fathers become Herculean Fathers, by guiding them through the right experiences, systems, processes, and tactics. By embracing a mindset of willingness to learn and change, anyone can become a Herculean Father.

I am driven by a desire for change and progress. What I am most proud of is my ability to help fathers, like you, become Herculean Fathers, regardless of their past.